My name is Nicholas Jason Micheline was born in Queens New York February 3, 2004. 2 years later. So on June 29 2021 i was 17 years old and just finished my junior year of high school. i took a picture of myself in the mirror this is me at 320 pounds and I told myself I need to make a change in and that's what I did. for the first 3 to 5 months, I only really did cardio and was losing most of the weight then around the beginning of my senior year of high school, I started weightlifting with a couple of my friends I became skinny fat and I didn't really have that much muscle. I looked big because of my weight but I didn't have the muscle to show for it and then around last year from the end of high school to the end of the summer. I really didn't take the gym seriously then I told myself I need to get back in gear, so since October of last year l've been consistent with the gym and now it's finally paying off. All of my friends and family ask me how I did it and how I stay motivated to push through every single day the real answer to that is, I don't give them one because at the end of the day, I realized I did it for myself, and for no one else I realize that the hard way after the loss, heartbreak and depression, I went through over the years and if that never happened, I wouldn't be the person that I am today I think God every day and now I live every day like it's my last if I can change my mindset mentality and physique in two years you can do anything your heart desires, dream, big and never let anyone tell you that you can't do something prove them wrong.